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  • Frequently Asked Questions

    What should I wear?

    What should I bring?

    Squad 1: White-Red Belt Juniors (age 7-12)

    • Sparring gear
    • Combat weapon
    • Jahng bong (bo staff)
    • Water bottles and energy bars

    Squad 2: Red/Black-Black Belt Juniors (age 7-12)

    • Sparring gear
    • Combat weapon
    • Water bottles and energy bars

    Squad 3: White-Red/Black Belt Adults (age 13 and up)

    • Combat weapon
    • Sparring gear
    • Water bottles and energy bars

    Squad 4: Black Belt Adults (age 13 and up)

    • Jahng bong (bo staff)
    • Sparring gear
    • Combat weapon
    • Water bottles and energy bars

    What if I don't have all of those things?

    If you are missing any of the above items, don't worry! Our staff will supply some extra equipment for those who need it. And if you are a yellow belt or below then you do not need to bring sparring gear (but if you own it, then do bring it)

    If you have extras of any of the items above, please bring them so you can share with others.

    Please write your name on all gear so we can get it back to you if you lend it to others or misplace it.

    Where do I go?

    NorCal Courts, 360 Ferry St, Martinez, CA. There is a detour due to road construction. Click here for this year's directions to the facility.

    What will I eat?

    You should bring your own lunch, or you can walk downtown and go to one of the nearby restaurants.

    What should I expect?

    We are planning to offer four 45-minute training sessions with the masters of Region 107, and a 45-minute session with Grand Master GK Lee.

    Click here to see your training topics and times.

    This year, we want to give you more of a role in deciding exactly what training you will do. The registration form will allow you to select the six topics that most interest you. We will decide which topics to offer based on how much interest there is in each of them. We will do our best to honor your preferences as much as possible. You can choose from the following topics:

    • Boxing/kickboxing
    • Bahng mahng ee (stick) defense
    • Combat weapons sparring
    • Instructor training
    • Ground defense (Brazilian jiu-jitsu/judo)
    • Gum do (sword)
    • Jahng bong (bo staff)
    • Joint locks
    • Krav Maga/Haganah (Israeli self-defense)
    • Pressure points control tactics
    • School owner business training
    • Sparring

    Please arrive by 8:30 am to register so we can start promptly at 9:00 am. You will be dismissed at 5:30 pm.

    What about parents?

    You are welcome to stick around and watch the camp. After lunch, we will offer a training session specifically for parents so you don't have to spend the whole camp as a spectator.

    If your kids are old enough to be left alone and you prefer to explore Martinez and its environs, you are welcome to do that. You might find some ideas on the City of Martinez website. There also is a shopping mall nearby.

    What if I have more questions?

    Please contact Senior Master Schreiber at (925) 957-9383 or email him at