1. When breaking boards, which of the following is the most important?
Strength
Speed
Height
Weight

2. Which of the following describes an upset technique?
Any technique that leaves the opponent on the ground
Any technique that travels upward
Any technique that makes the opponent cry
Any technique that ends with the palm facing upward

3. What is a repeat kick?
The same leg doing the same kick twice in continuous motion
One leg doing a kick and then the other leg doing the same kick
The same leg doing two different kicks in continuous motion
Both legs doing the same kick at the same time while airborne

4. In addition to proper technique, what are the important components of a good poom se (form)?
Focus
Rhythm
Realism
All of the above

5. Which of the following is not an important component of good sparring?
Timing
Rhythm
Memorization
Control

6. One-step sparring is important to Taekwondo training because it teaches ____________.
Focus and control
Patience and endurance
Stamina and speed
Spontaneity and instinct

7. What does free sparring teach that forms do not?
Focus
Timing
Instinctive reactions
Blocking

8. Board breaking emphasizes the following to a greater extent than do forms, one-steps and free sparring:
Rhythm
Power
Visualization
Stamina

9. How many moves are in In Wha 2?
34
42
44
46

10. At testing, be prepared to explain how helping lower-ranked students learn will make you a better martial artist.

Score =
Correct answers: