1. How are a reverse kick and a spin kick similar?
Both start by turning backwards
Both use the front leg to kick
Both are propelled by the hips
Both are propelled by the shoulders

2. How are a reverse kick and a spin kick different?
A reverse kick ends 360 degrees from the starting point; a spin kick ends 180 degrees from the starting point
A reverse kick starts with a pivot of the hips; a spin kick starts with a spin of the shoulders
A reverse kick starts by turning backwards; a spin kick starts by turning forward
A reverse kick uses the front leg to kick; a spin kick uses the rear leg to kick

3. What is the difference between an inner crescent kick and an outer crescent kick?
Inner crescent starts by bring the leg inside and then sweeps outward; outer crescent does the opposite
Inner crescent is used to strike the inside of the opponent's leg; outer crescent strikes the outside
Inner crescent is done with the front leg; outer crescent is done with the rear leg
Inner crescent strikes with the inner part of the foot; outer crescent strikes with the outer part of the foot

4. An inner crescent kick is similar to what hand technique?
Ridgehand strike
Spearhand strike
Palm heel block
Knifehand block

5. An outer crescent kick is similar to what hand technique?
Ridgehand strike
Spearhand strike
Palm heel block
Knifehand block

6. What is the purpose for doing one-step sparring?
To intimidate your partner
To increase your ability to do high kicks
To improve distance, speed, power, accuracy and focus
None of the above

7. How many moves are in Songahm 5
31
34
42
44

8. Testing question: Why do we practice form?

9. Testing question: Why is it important to know how many moves are in a form?

10. Testing question: Why is sparring important?

11. Testing question: What do the following mean to you:

• Honor with others
  
• Integrity within myself
  
• Self-control in my actions

Score =
Correct answers: