1. A hook kick is like a _________ kick moving the opposite direction.
Front
Side
Round
Crescent

2. Which of the following is most important in a jump kick?
The timing of the kick
The timing of the jump
The height of the kick
The height of the jump

3. How is a jump side kick different from a regular side kick?
You don't chamber the knee as far back
You use the jump, rather than the knee, to aim the kick
You kick with the edge of the foot instead of the heel
The only difference is that you jump

4. A hook kick is like which hand technique?
Backfist strike
Ridgehand strike
Knifehand strike
Outer forearm block

5. A round kick is like which hand technique?
Backfist strike
Ridgehand strike
Knifehand strike
Outer forearm block

6. Which of the following is true of techniques performed using advanced arm base?
The 'reaction' hand pulls back to your ribs
The 'action' hand returns to a guarding position at the end of the technique
Both arms do a complete chamber to set up for the technique
The hips do not move at all during the execution of the technique

7. When doing an outer crescent kick, with what part of the foot do you strike?
The outer edge
The bottom of the heel
The back of the heel
The instep

8. Which of the following best describes a square block?
Front arm does high block, back arm does outer forearm block
Front arm does outer forearm block, back arm does high block to the side
Front arm does inner forearm block, back arm does high block to the side
Each arm does a high block in a different direction

9. Which of the following is not true of testing sparring?
You perform complicated techniques in a strategic manner
You do fluid combinations of three or more techniques
In order to help your partner look his or her best, you do not block or counter-attack
You exercise control even though you are wearing sparring gear

10. How many techniques are in In Wha 1?
34
42
44
46

Score =
Correct answers: